Monday, March 10, 2014

I've achieved a big weight loss goal

Back in 2008 I was 103kg (226lbs). It's the most I've ever weighed in my life. I didn't realise I'd let myself get fat until some friends at the time talked about how concerned they were for my health. I felt a bit indignant at the time, but I decided it might be a good idea to start losing weight.

weight-evolution

Interestingly, in 2005, I weighed 86kg (I mentioned it in a blog post back then), so it had taken me 3 years to put on 17kg - almost 6 kg a year. Easy to do when you're not being aware.

I'm currently at 86kg again, but my goal with my weight loss desires was to reach 85kg. On Saturday (two days ago) I weighed myself and I'd reached 85kg. Yay!

I fluctuate up and down, sometimes by up to 2kg on a daily basis, depending on what I've eaten. It's weird, but the fluctuations have been steadily going downwards over the years.

This has also been without exercise. I've managed to lose 16-17kg in 4-5 years without any exercise whatsover. And no fancy diets either.

My secret? Just eat less than what I used to. And be more aware of what I'm eating and drinking. And be thankful for Fanfan's help along the way over the past couple of years.

[Tweet "Behind every great man is a great woman"]

Having a great woman supporting you is fantastic inspiration and motivation to keep on doing the right thing. I'm thankful for the support she's given me.

I just realised that I gained most of my weight during 2005 - 2008, which was coincidentally when I was in a relationship that was far more of a struggle than it was worthwhile. It obviously had a significant side effect with my weight. Signs of depression maybe?

But anyway, it's great that my weight is getting better for me now. I'm really happy about that.

So now that I've reached 85kg (I know, it's 86kg today, but I know it'll continue going downwards), my next goal is 80kg (176lbs). And then?

And then I'll start working on my fitness. Since I'll be carrying a lot less weight it'll be that much easier for me to do exercise.

I never had a deadline for my weight loss. I just had a desire, and I carried through on that desire. I've ended up losing about 3kg a year as a result. I think it'll be good to set a deadline for the next 5kg.

My deadline to be 80kg is Christmas this year. And then I'll enjoy Christmas Dinner!

Let the countdown begin.

Sunday, March 9, 2014

I invite you to join The Tribe of Men

I woke up this morning inspired to do something relating to 'tribes'. My interest in tribes, and my blog post about it yesterday, as well as a conversation I was having online with a woman that supported my anti-feminist and masculist points of view resulted in me deciding to do something that brought it all together.

So I created a new community on Google Plus and called it The Tribe of Men.

tribeofmen-community

You're invited to join it if any of the following is aligned with your beliefs and values:
MEN - do you feel as if 'being a man' is a relic of a bygone era and something to be ashamed of or even punished for? Are you seeing human rights for minorities and women's rights for women, but a significant lack of men's rights, when you believe there should just be human rights for everyone? Do you see a system turning a blind eye to men's issues in favor of women's issues (particularly in relation to laws and attitudes around domestic violence) and believe that's wrong? Do you believe in equality, but are frustrated because you don't see it and you want to?

WOMEN - do you feel it's wrong for non-feminist women to stay silent as they watch feminism increasingly criminalize masculinity? Do you believe more women should stand up and add their voice to those men who are calling for equal rights because you see the pendulum has swung too far towards feminist demands? Are you wanting to encourage men to be the men they were born to be and ignore feminist attempts to discourage their masculinity?

Join this community and add your voice! All men and women are welcome to join this tribe of men.

This community is for men to feel comfortable being men, to share what's important to them, and to be supported. It's for ALL PEOPLE who believe both men and women should stand together to strive for equal rights, not just women's rights. It's for those who believe that men being masculine and women being feminine is the way things are meant to be, and are essential for the healthy development of relationships, families and their children, and the continuation of a strong and cohesive society.

We need to be embrace our differences and our individual and unique strengths, while supporting each other. We need each other, and our children need need us to work together with love and support. We don't need to find ways to be better than each other, but we do need to find ways to support each other.

Join this community if you share these beliefs and values. Share this community with your friends who share the same values. Help it grow. Help it be of value to those men who need it, and those women who value men, and those people who truly value equality.

(Make sure you avoid anger. It doesn't help. Anger and hate-filled words can be used against you or this community. By all means, share frustration if you feel it, but don't make statements that can be used against you or your fellow community members. Try to keep it constructive and positive.)

Do you know your tribe?

One of the things that's been of interest to me over the past few years has been the concept of 'tribe'. Tribes aren't new, dating back thousands of years. But 'modern tribes' have been redefined by Seth Godin as:
“A tribe is a group of people connected to one another, connected to a leader, and connected to an idea. For millions of years, human beings have been part of one tribe or another. A group needs only two things to be a tribe: a shared interest and a way to communicate.”

In that context, the connections we have in social media are our 'tribes', and the different circles of people we have are the different tribes that we're part of.

I was reading an article the other day about tribes: How Finding Your Tribe Can Be The Key To Finding Your Ideal Career. I was quite interested in the idea of looking at my friends and seeing the common pattern of interests between them and me, and seeing how we form a 'tribe' based on those shared interests.

Different friends share different interests, and are often in different circles as a result. My interests are quite broad, and so is my range of friends. I'm not sure if I can call them tribes though, because there's no defined and purposeful leadership in any of them, and that's an important element.

It's something that interests me, but I know I'm not a leader. I don't have the interest or desire to lead others. It feels like something I absolutely want to avoid. Too many complications.

But I do enjoy the idea of empowering others to communicate.

tribe-wisdom

 

I enjoy getting others talking and sharing their thoughts and feelings on what interests them. I enjoy getting people participating in conversations. I enjoy encouraging people to expand their horizons and step outside their comfort zones.

But I don't actually want to be a leader. Maybe someone else can lead, who is inspired by what I write and promote. That would be cool.

Interestingly, in an online game called Eve Online, that I've been playing since 2006, I've always chosen the leadership path. I run my own corporation and my own alliance of member corporations. It's what feels best for me. I'm acting as a leader in an online game, just not in real life. I lead my tribe in a virtual reality, but I have no such leadership aspirations in reality.

What's your tribe? Do you have one or many, or none?

 

I found a place to live in Melbourne

I've never looked at so many houses and apartments and townhouses in my entire life! But the good news is that after 4 solid days of searching, I was finally able to secure a place for us to live on Tuesday last week. By 5pm that day, the paperwork was signed, money changed hands, and by 5:30pm I was driving through the night on my way back to Canberra.

nightdriving

It was a good drive, only 7 hours including a few stops for petrol and food. I got home by 12:30am Wednesday.

And I've been recovering ever since.

I didn't realise how intense it was to be so focused on house hunting for 5 days straight. All of my waking time was spent on the computer looking for a place to live, or driving to inspect them, or talking to real estate agents.

It was pretty draining! But I'm glad it's over.

In a couple weeks from now, I'll be moving down to Melbourne to start a new chapter of my life. I'm quite looking forward to this new journey.

The only drawback to it is that the location doesn't have high speed broadband, so my internet usage is going to go backwards about a decade....

Ah well. In a year's time we'll find a new place to live, and it will be easier for us to find somewhere that is more appropriate. Until then we'll just make do.

Friday, March 7, 2014

The truth is out there

The other day I wrote a summary of the events behind the recent crisis between Russia and the US, centred in Ukraine (I want you to have a better perspective about Ukraine). I've had some good feedback from various people about it, which has been pleasing. But I know that sharing the truth about what's going on isn't going to change anything.
"The world will be what it wants to be." - The Dao

I know that knowing the truth and sharing it changes nothing, but I'll continue to do it every now and again.

People in the western world are going to support the US because they're too lazy, ignorant and afraid to do any thinking for themselves. They're more interested in allowing themselves to be led by manipulative media and governments because it's easy. They don't have to think, and they don't have to do anything.

The internet is a resource for providing us with all the history and the knowledge of mankind. Everything that we've achieved is at our fingertips. With all that knowledge available to us, we could do more to change our lives, and change the world.

But we share photos of cats instead.

All the knowledge of mankind is meaningless if no one does anything with it. And sharing the truth about something is also meaningless if no one cares.

It's why I stopped sharing the truth about politics and current affairs about 14 years ago.

Back in the mid-90's I started a website devoted to publishing stories that the mainstream media didn't want to touch. My 'about' page had this:
Not everything that you read about in newspapers, or see on TV, is actually true, and much of it is more disinformation than information. The people who control your lives... er... I mean, who inform you of what's happening in your life - well, the less you know, the happier they would feel. I've decided to make it my personal mission in life to peacefully enlighten as many people as I can. This means YOU.

But after doing it for about 5 years, I ended up giving it up and leaving it behind. I realised that no one cared. No one wanted to know the truth. They just wanted to have the illusion maintained where they wouldn't actually have to think about anything meaningful.

And it's just been getting worse ever since.

I've always kept my eye on current affairs and global events over the years. I've always seen what's going on - something I termed the 'dance of politics' some years ago - but I always kept it to myself, because most people have absolutely no interest in truly knowing the truth of the reality they're part of.

truth-is-out-there

The truth is out there - if only people were interested enough to see it. If only they cared more.

But they aren't interested, and they don't care. And it saddens me. And occasionally I'll be frustrated enough by what I see that I'll write about the truth as I see it.

But my voice echoes down the empty valley. Everyone's off watching TV. Cooking shows are popular lately. Mindless, meaningless entertainment.

They can have their cooking shows. I'll stick with seeking knowledge and knowing the truth. My life feels more meaningful that way.

Tuesday, March 4, 2014

I want you to have a better perspective about Ukraine

I want you to have a rational and objective perspective about the situation in Ukraine that's not being led by US propaganda (eg. all our news comes from America, of course it's going to tell you only what you're supposed to think).

I want you to take note of history, rather than in-the-moment media sensationalism designed to inflame your senses, sell news, and get you to support certain government agendas.

media-hype

The US is claiming Russia is violating international law by invading Crimea and Ukraine, but what was the US doing when it invaded Iraq and Afghanistan? What was it doing when firing missiles into Yemen, Pakistan and Somalia? There are many flagrant violations of international law that the US has engaged in, but - it doesn't want you to remember those.

Russia has stated that its recent (currently non-violent) actions are to safeguard the interests of the Russian people within Ukraine. What did the US do to protect US citizens during times of turmoil in Grenada (1983), Panama (1989), and Haiti (2003)? The US has often sent in troops to other countries to ensure the safety of their own people, but are now complaining about Russia doing the same thing.

But let's get back to that perspective thing.

I'll use quotes from mainstream news sites so that you feel better about what you're about to read.
US a full partner in Ukraine debacle - From the moment the Soviet Union collapsed in 1991, the United States has relentlessly pursued a strategy of encircling Russia, just as it has with other perceived enemies like China and Iran. It has brought 12 countries in central Europe, all of them formerly allied with Moscow, into the NATO alliance. US military power is now directly on Russia’s borders.

It's important that you try to understand the geopolitical pressure that the US has been applying to Russia for more than 20 years. All of those countries around Russia that have joined NATO, they all have US military bases in them now. Russia is surrounded by US forces and missiles aimed at them, and the only reason the US hasn't attacked Russia outright is because of Russia's nuclear weapons. The US is stupid, but not that stupid.

Here's another very important quote from the above article:
Some policy makers in Washington have been congratulating each other for a successful American-aided regime change operation in Ukraine. Three factors converged to produce the overthrow of President Viktor Yanukovych. First was his own autocratic instinct and utter lack of political skill, which led him to think he could ignore protesters. Second was the brave determination of the protesters themselves. Third was intervention by the United States and other Western countries — often spearheaded by diplomats and quasi-covert operatives who have been working for years on “democracy promotion” projects in Ukraine.

I had heard prior to Russia's recent actions that the protesters in Ukraine were receiving support from the US, which made me think that it was yet another US-sponsored attempt to destabilize a country in order to create civil turmoil and install a US-friendly puppet government in place. They've done it before, they'll do it again. It seems I was right.

And lo and behold, a US-friendly leader is put in place after (ex)President Viktor Yanukovych fled for the hills (Crimea, actually). And that's when Russia acted to protect their friend and asset.

Stephen Cohen, "Russia and Cold War expert", had this to say to CNN in a recent interview:
One last point, that so-called economic partnership that Yanukovych, the elected president of Ukraine did not sign, and that set off the streets - the protests in the streets in November, which led to this violence in and confrontation today, that so-called economic agreement included military clauses which said that Ukraine by signing this so called civilization agreement had to abide by NATO military policy. This is what this is about from the Russian point of view, the ongoing western (ph) march towards (ph) post Soviet Russia, Putin had no choice, and he has no choice, and if you put him in the corner, you are going to see worse.

So the US was trying to include military clauses into an economic agreement, forcing Ukraine to abide by NATO military policy (which would probably include the establishment of NATO military bases in Ukraine) and when Yanukovych  didn't agree to letting NATO into Ukraine, suddenly there's US-supported riots in the street.

The result of that was that Yanukovych was forced to flee, and a US-friendly leader was put in place who immediately called for NATO aid.

Not only that, the new leadership immediately overturned the laws that made Russian the primary language in Ukraine. This is also important, because there has been a lot of anti-Russian violence and harassment over the past few years, and this is another element of it.

How do you think Russia should have responded? 

Here's some more information for you to consider:
The Ukraine crisis: John Kerry and NATO must calm down and back off - Both John Kerry's threats to expel Russia from the G8 and the Ukrainian government's plea for NATO aid mark a dangerous escalation of a crisis that can easily be contained if cool heads prevail. Hysteria seems to be the mood in Washington and Kiev, with the new Ukrainian prime minister claiming, "We are on the brink of disaster" as he calls up army reserves in response to Russian military movements in Crimea.

Were he talking about the country's economic plight he would have a point. Instead, along with much of the US and European media, he was over-dramatising developments in the east, where Russian speakers are understandably alarmed after the new Kiev authorities scrapped a law allowing Russian as an official language in their areas. They see it as proof that the anti-Russian ultra-nationalists from western Ukraine who were the dominant force in last month's insurrection still control it. Eastern Ukrainians fear similar tactics of storming public buildings could be used against their elected officials.

America wants to have Ukraine in their back pocket, and be able to continue tightening their military stranglehold on Russia with more NATO bases. Of course they're going to get hysterical when Russia doesn't let them. They're like schoolyard bullies that only know how to throw tantrums when they don't get what they want because someone as big as them actually stands up to them and tells them to piss off.

Here's some more from the above article:
Kerry's rush to punish Russia and NATO's decision to respond to Kiev's call by holding a meeting of member states' ambassadors in Brussels today were mistakes. Ukraine is not part of the alliance, so none of the obligations of common defence come into play. NATO should refrain from interfering in Ukraine by word or deed. The fact that it insists on getting engaged reveals the elephant in the room: underlying the crisis in Crimea and Russia's fierce resistance to potential changes is NATO's undisguised ambition to continue two decades of expansion into what used to be called "post-Soviet space", led by Bill Clinton and taken up by successive administrations in Washington. At the back of Pentagon minds, no doubt, is the dream that a US navy will one day replace the Russian Black Sea fleet in the Crimean ports of Sevastopol and Balaclava.

...

The deposed Viktor Yanukovych, for all his incompetence, corruption and abuse of power, was the first president to oppose NATO membership in his election campaign and then persuade parliament to make non-alignment the cornerstone of the country's security strategy, on the pattern of Finland, Ireland and Sweden. NATO refused to accept it. As recently as 1 February, before the latest crisis, Anders Fogh Rasmussen, the empire-building secretary general, told a security conference in Munich: "Ukraine must have the freedom to choose its own path without external pressure." The implication was clear: if only it were not for those beastly Russians, Ukraine would be one of us. Had Rasmussen said: "Ukraine has chosen nonalignment and we respect that choice," he would have been wiser.

 

The Treaty of Friendship, Cooperation, and Partnership Between Ukraine and the Russian Federation [link]

In 1997 Russia and the Ukraine came to an agreement after 6 years of negotiations about how they were going to manage their relationship moving forward.

Article 7 of the Treaty outlines the following:
In the event a situation arises that, in the opinion of one of the High Contracting Parties, creates a threat to peace, disrupts the peace, or affects the interests of its national security, sovereignty, and territorial integrity, it may propose immediate consultations to the other Party. The Parties shall exchange the appropriate information, and where necessary take coordinated or joint steps, in order to overcome such a situation.

Article 11:
The High Contracting Parties shall take all necessary steps on their territory, including the passage of the appropriate legislation, to avert and curtail any actions that are an instigation to violence or violence against certain individuals or groups of citizens based on national, racial, ethnic or religious intolerance.

Article 12:
The High Contracting Parties shall ensure the protection of the ethnic, cultural, linguistic, and religious originality of national minorities on their territory, and create conditions for the encouragement of that originality...

Considering the nature of the treaty between Ukraine and Russia and their agreed contractual obligations to each other, Russia has done nothing to violate any international laws. They are protecting their interests and responding to their treaty-based obligations exactly as any other nation would in the same situation.

Also, within the contractual arrangements they have with Ukraine, Russia is allowed to have 25,000 troops stationed in Crimea - it only has 16,000 and it's had that them there for some time. But western media is stating that Russia has 'invaded' Crimea with 16,000 troops. In fact, the new US-sponsored leadership of Ukraine has even made similar hysterical cries about troop movements in Crimea. But those troops have always been there.

The only reason I can see for these hysterical and untrue claims is that it's part of a plan to initiate anti-Russian hysteria and get the ignorant people of the western world on the side of the US.

When you actually look at history and actions of all the 'players' over the past 20 years, and you take an objective look at what's going on and why, the reality is completely different to what most of the US government-sponsored media would have you believe.

Don't let your reality be determined by western media propaganda. Don't let yourself join in on the hysteria and become part of the problem. If you're interested in something that is happening 'in the moment', start doing research and take a look at how history has led up to the particular scenario in question - whatever it might be. You will find truths that your mind-controllers would rather you didn't, as they try to get you back to watching mind-numbing 'entertainment'. Keeping you with a numb mind is their goal. Don't let them succeed.
“In a way, the world-view of the Party imposed itself most successfully on people incapable of understanding it. They could be made to accept the most flagrant violations of reality, because they never fully grasped the enormity of what was demanded of them, and were not sufficiently interested in public events to notice what was happening. By lack of understanding they remained sane. They simply swallowed everything, and what they swallowed did them no harm, because it left no residue behind, just as a grain of corn will pass undigested through the body of a bird.” - 1984, by George Orwell

 

Saturday, March 1, 2014

I'm so tired

I went to 8 different open home inspections today, trying to find a rental property that Fanfan and I could live in when we move down here to Melbourne. You know what the worst part about viewing all those properties was?

The traffic.

melbourne-traffic

Heavy city traffic and I don't get along very well. We have a unique hate-hate relationship. I'm all in favour of more relaxed driving styles, and it frustrates me that I can't get that in the large cities.

But sacrifices need to be made to move forward in life. I've been enjoying the more relaxed driving in Canberra and other areas of Australia and even New Zealand in my past - now it's time to try out big-city living.

As long as we can structure our life in such a way that we don't need to do a lot of peak hour driving for hours at a time, every single day, I'm sure we'll be fine.

Back to the properties...

By mid afternoon, when the last property had been seen, I still hadn't found a place that I was happy to apply for.

We're trying for cheap properties, 'cause we don't have that much money. But 'cheap' in a big city also means 'and nasty'. Cheap and nasty. That seems to be the standard.

From Monday I'm raising the bar. I think that looking at properties $50 more a week than what I've been looking for so far will make a big difference.

When I got back to my friend's place (more on that shortly), I was so tired from all the driving and the property viewing and the driving... I had to have myself a nap before dinner. And right now I'm completely knackered. It's not even 11pm and I'm falling asleep while typing this...

I'm not staying at AirBnB now...

The other day in my post, I'm going to Melbourne this Friday, I wrote this:
I booked a room with someone on airbnb.com.au tonight. I’ll be staying with them for 4 nights, but I confirmed with them that they’re available beyond that, just in case I can’t actually secure a house this weekend.

But then as I was travelling down to Melbourne yesterday (Friday), I talked to my friend Scot about catching up with him while I was there, and told me that I could stay at his and his wife's place. Woohoo! That would save me some money! So I cancelled the AirBnB accommodation and spoke to my planned host and apologised for any inconvenience I might have caused him. He was pretty cool about it, so that was good.

It's good to be here. It's good to be in Melbourne and being so busy searching for houses, and coming back to friendly and familiar people that I can spend time with. I'm very thankful for that.

I'm using Windows on my laptop again

I'm also thankful that my friend is a bit of a tech-head like me, so that when I got sick of some problems I was having with my Linux OS on my laptop (Xubuntu) tonight, he got out his DVD of Windows 8.1 and I reformatted my laptop and fixed my problems. I'm back on Windows now, where things 'just work'. Compared to Linux, that is.

I need some sleep. Goodnight!